Recent posts

ABAM’s New Head Office at Kalwa, Thane

October 26, 2020 0

A big day for our Bodybuilding Association as we have started our New Head Office on the blessed day of Dussehra. We thank all the…

Certificate of Appreciation on National Sports Day

October 7, 2020 0

Certificate of Appreciation has been given to the members and players of ABAM Maharashtra on the occasion of National Sports Day for their contribution to…

Guide for trainers while Assessing Plan for your Client

August 19, 2020 0

These are some questions which you should consider asking while programming. 1. How does this fitness assessment fit with my client’s specific goals? 2. What…

Bodybuilding Nutrition: What to Eat for Bulking

August 18, 2020 0

Many athletes are looking to get on board with the “bulking” trend. Bulking involves gaining weight and overall muscle mass to support strength development. Most…

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